Updated: Mar 9
This workshop is run by Monika Kralj and is for 1.5hours on Saturday 16th May from 6-7:30pm. In this special gong meditation you will be cocooned in your own hammock, adding to your experience of sound and vibrations of the gongs taking you on a inner journey of transformation.
Gong Meditation induces a spontaneous meditative state. You have a chance to immerse yourself in sacred and healing sound and vibrations of gongs, Himalayan singing bowls and other instruments.
Before the start we will be indulging ourselves in a pure, raw homemade chocolate to enhance our journey with the gong.
What you might experience during and after Floating Gong Meditation:
~ A sense of peace. ~ A state of deep relaxation. ~ Feeling refreshed and revitalised. ~ Better sleep. ~ Stress reduction. ~ Strengthens the immune system.
All you need to do is lie in the hammock and let the sound waves wash over you.
We will provide water, blankets and pillows to allow for extra relaxation.
Cost: £30 per person. Limited to 6 places.