What is Balance Gym all about
We are a co-operative of trainers and personal trainers I thought I would let you know how Balance the countryside gym has changed since...
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We are a community hub for all trainers and event organisers in Timsbury, South of Bath.
Buy a Mini Trampoline!
Top 5 benefits of adding mini trampoline to your workout... Good cardiovascular workout Easier on the joints Rebounding helps flush out...
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Dietary and PT Assessment Service
Would you like help with your diet and don't know where to start? Sarah is a qualified Nutrition Coach and Personal Trainer and will...
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Balance is now a HUB for trainers
Calling all trainers or party hosts who need help with space for either classes, PT sessions or children's parties. If you’re looking for...
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Pole Fitness Courses
Are you ready to try something new including Mum and Baby? 2 class times : Wednesday 12.15-13.15 pm and Thursdays 18.00-19.00pm We have ...
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Kara's 5 simple stretches to do in the morning to wake the body up!
One of our wonderful Yoga instructors, Kara put together a useful video for the best wake up first thing in the morning. Absolutely...
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The best of times & the worst of times & how maintaining some Balance is key.
This time last year Sue, the owner of Balance, and I, along with 15 Balance members and our brilliant yoga teacher Kara, were all eagerly...
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My Top 5 Reasons to Practise Yoga by Katie Hodge.
It’s a strange and uncertain time, with everyone facing their own challenges and concerns. Yoga can be an excellent way to build both our...
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Aerial Yoga
Come and fly with Amy in our Aerial yoga classes. Open to all members and non members. Aerial Yoga defies gravity, allowing you to...
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