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The team.

Balance The Countryside Gym and Studio

The Gym and Studio are set in beautiful countryside and is peaceful, quiet and private. It has been designed for all those who would like to train in idyllic surroundings in a personal and unique training space with free parking and no traffic queues into and out of Bath!

It is all about combining healthy living with personal training, coaching and mentoring unlike conventional gyms where it can sometimes feel impersonal and can be busy with loud music and an emphasis on youth. All our trainers now rent the space and run their classes and PT clients in a community Hub which supports both them and their clients.

We believe that everyone can get fitter and improve their quality of life whatever their age, size, shape or fitness level.

Each Trainer now runs their own classes and can be contacted directly:

Kara                   Yoga                                       07919923405.     Monday Am and Tuesday Pm

Sherille.           Yoga.                                     07870596026.     Wednesday Pm

Paul.                    Boxercise.                        07890535485.     Monday Pm

Sara Jane        Pilates.                               07816442094.      Tuesday Am

Steph.               Mum Fit.                             07732035648.      Wednesday Am

Claire.                Pole Dance                       07506403627.     Thursday Pm

Sarah G.          PT/Circuits/Kettles    07870161256.       Mon-Friday am and Pm

Jo                        Yin Yoga.                             07746948679.     1st Sunday of the Month Pm

If you want a quieter and peaceful place to work out and get fit, then Balance The Countryside Gym and Studio could be the perfect option for you, with its mature environment and functional approach to training.

Click here to see our exact location.

Balance The Countryside Gym and Studio

The Gym and Studio are set in beautiful countryside and is peaceful, quiet and private. It has been designed for all those who would like to train in idyllic surroundings in a personal and unique training space with free parking and no traffic queues into and out of Bath!

It is all about combining healthy living with personal training, coaching and mentoring unlike conventional gyms where it can sometimes feel impersonal and can be busy with loud music and an emphasis on youth. All our trainers now rent the space and run their classes and PT clients in a community Hub which supports both them and their clients.

We believe that everyone can get fitter and improve their quality of life whatever their age, size, shape or fitness level.

If you want a quieter and peaceful place to work out and get fit, then Balance The Countryside Gym and Studio could be the perfect option for you, with its mature environment and functional approach to training.

Click here to see our exact location.

Kara Herbert | Yoga 

Yoga, Dance & Indian Head Massage (IHM) Practitioner, has been teaching for over 20 years and is registered with Yoga Alliance Professionals as an experienced teacher. Kara is qualified in Dance, Hatha Yoga, Vinyasa Flow, Chakra Balancing, Yin and mindfulness, IHM

Classes: Hatha Yoga, Swiss Ball Yoga (her own creation) 1:1 Yoga workshops and Yoga retreats (at Balance and abroad)

Hobbies: Dancing, Yoga, walking, running, swimming, skiing, reading, gardening, having tea and cake with family and friends!

If you could be a superhero who would you be: Wonder woman - who wouldn't want to be strong like her?

Book onto one of Kara's classes here.

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